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Christine Miles

Listening, emotional awareness, and the hidden cost of not feeling heard.

If you’ve ever walked into a room smiling while your insides were quietly saying, “I am so tired,” this conversation will resonate deeply. Christine Miles shares why listening is not just a soft skill — it’s a powerful practice that changes relationships, leadership, and the way people feel seen.

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Every guest featured here has their own dedicated page with episode details, guest resources, and direct links to listen or watch. This space is designed to help you explore the ideas, people, and turning points that shape how we think, lead, parent, heal, and begin again.

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Christine Miles

Listening, emotional awareness, and the hidden cost of not feeling heard.

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Michele Phillips

Happiness, emotional energy, and identity-level change through small daily habits.

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Leslie Grandy

Creativity, discernment, and using AI without losing your human edge.

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Sarah Draper

Leadership, resilience, and why wellbeing is the foundation of sustainable performance.

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Dr. Robin Buckley

Relationships, responsibility, and creating change through intention instead of chaos.

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Anne Gillaspie

Brand clarity, trust, and fixing the message when people don’t understand what you do.

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Jo Weatherford

Recovery, resilience, and healing by understanding patterns instead of judging them.

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Dr. Suzanne Simpson

Teen anxiety, emotional safety, and why understanding changes everything.

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David Dowd

Money, dignity, and rebuilding momentum through small steps, empathy, and awareness.

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Michelle E. Dickinson

Resilience, emotional regulation, and self-leadership under pressure (2-part conversation).

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Lissy Alden

Neuroscience of stress, emotional regulation, and learning to win the moment before reaction takes over.

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Heather Hester

Parenting, identity shifts, and learning to listen with compassion when family life changes.

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Carly Fauth

Cancer, movement, and rebuilding strength through small daily actions and resilient mindset.

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