Resilience You Can Actually Live | Michelle E. Dickinson
In this episode of the Delay the Binge™ Podcast, Pam Dwyer sits down with Michelle E. Dickinson, workplace resilience coach, TED speaker, and bestselling author, for a grounded conversation about emotional regulation, resilience, and self-leadership.
Michelle shares insights drawn from her lived experience as a caregiver and her work with educators, Fortune 500 companies, and first responders. Together, they explore what it really means to stay steady under pressure, not by powering through, but by learning how to regulate, respond, and lead yourself with awareness.
You can find Michelle’s work here:

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