How Pausing, Mindfulness, And Movement Make Better Leaders | Sarah Draper

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Leadership doesn’t fail because people lack skill, it fails when we ignore well-being.

In this episode of the Delay the Binge™ Podcast, Pam Dwyer sits down with leadership coach, speaker, and retired FBI Supervisory Special Agent Sarah Draper to explore why learning to embrace the space — the pause between pressure and response, may be the most important leadership skill we have today.

Links to Sarah’s work at Leading Well Strategies and her Future Walk practice:

https://www.leadingwellstrategies.com

https://www.linkedin.com/in/sarahgdraper/

https://www.instagram.com/sgdcoaching/

https://www.tiktok.com/@sarah.futureyou

Pam Dwyer

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